Ceai de soc – Sambuci Flos

Ingredients: elder flower – Sambucus nigra L., Caprifoliaceae family.

Action: diaphoretic, diuretic, laxative and antiseptic, antinevralgic.

Application: traditionally favors fluid retention, detoxification and weight loss, treat neuralgia of various etiologies.

Preparation: Infusion. Pour a cup of boiling water over 1-2 teaspoons elderflower, cover 10 minutes, strain and drink at room temperature.

Administration: 2-3 cups per day.