Ceai de sânziene – Galii veri Herba

Ingredients: stems, leaves and flower bedstraw – Galium verum L., fam. Rubiaceae.

Action: diuretic, depurative, laxative, sedative, antirheumatic.

Application: traditionally urinary disorders, rheumatism, constipation.

Preparation: infusion. A cup of boiling water over 1 tablespoon pour product is covered for 10-15 minutes, then strain and eaten at room temperature, unsweetened.

Administration: 1-2 cups / day, before meals.